ScopeOfTheFatedSky's Journal, 21 January 2015

Weigh In record (no journal entry) for 21 January 2015
145.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2015:
409 kcal Fat: 14.26g | Prot: 18.24g | Carb: 52.43g.   Breakfast: Philadelphia Chives & Onion Cream Cheese, Fried Egg, Thomas' Everything Bagel. more...
gaining 0.2 lb a week

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