Weigh In record (no journal entry) for 07 April 2023
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339.0 lb
Lost so far: 6.4 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2023:
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2140 kcal
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Fat: 103.89g | Prot: 116.47g | Carb: 200.52g.
Breakfast: Bananas . Lunch: Classico Tomato & Basil Pasta Sauce, Pasta (Made Without Egg, Cooked) . Dinner: Butter, Chicken of the Sea Special Crab Meat. more...
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gaining 7.0 lb a week
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