magerfen's Journal, 11 September 2009

Gotta be down to 140 by the 22nd. Not this again!
146.0 lb Lost so far: 12.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 September 2009:
335 kcal Fat: 6.43g | Prot: 18.37g | Carb: 48.66g.   Breakfast: Oven Roasted Turkey Breast, Bagels (Includes Onion, Poppy, Sesame) (Without Calcium Propionate, Enriched). more...
gaining 2.3 lb a week

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