Weigh In record (no journal entry) for 07 April 2023
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315.2 lb
Lost so far: 0 lb.
Still to go: 115.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2023:
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2407 kcal
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Fat: 101.71g | Prot: 75.43g | Carb: 304.50g.
Breakfast: Espresso Coffee, Lemon Juice, Honey, Milk (Whole Milk). Dinner: Pizza with Meat and Vegetables, Olive Oil, Sweet Potato (Without Skin, Cooked, Boiled) , Giant Eagle Cherry Tomatoes, Russet Potatoes (Flesh and Skin, Baked) , Olive Oil , Earthbound Farm Organic Spring Mix, Bland Farms Vidalia Sweet Onion. more...
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losing 7.0 lb a week
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nefertiti1301's weight history
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