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CebanRE
Journal
21 Jan 15
CebanRE's Journal, 21 January 2015
CebanRE's Profile
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....what the HELL!?!?
177.0 lb
Lost so far:
0 lb
.
Still to go:
47.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 January 2015:
945 kcal
Fat: 38.49g | Prot: 32.98g | Carb: 122.88g.
Breakfast:
Dannon Light & Fit Greek - Cherry, Tap Water, Coffee.
Lunch:
Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Ralphs Whole Raw Almonds.
Dinner:
Mexican Rice.
Snacks/Other:
Chocolate Covered Fruit, Trader Joe's Whoopee Pie, Regular Coffee, Monster Beverage Zero Ultra, Clementines.
more...
2396 kcal
Activities & Exercise:
Cybex - 25 minutes, Resting - 23 hours and 35 minutes.
more...
steady weight
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