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😑
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253.8 lb
Lost so far: 11.0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2023:
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1016 kcal
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Fat: 30.51g | Prot: 76.65g | Carb: 112.40g.
Breakfast: Apfel, Lambertz Coco-Fleur, Mammut Whey Protein Coconut White Chocolate, All Stars Hy-pro Deluxe Cookies & Cream, Ja! Skyr Natur. Lunch: REWE Beste Wahl High Protein Pudding Haselnuss, Olivenöl, Callowfit Sweety Chili, Develey Mittelscharfer Senf, Gemischter Salat, Greenlegend Vegane Chicken Sticks. Snacks/Other: Birnen. more...
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gaining 0.2 lb a week
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