Weigh In record (no journal entry) for 21 January 2015
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253.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2015:
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837 kcal
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Fat: 24.64g | Prot: 31.35g | Carb: 127.00g.
Breakfast: Meijer Protein Meal Bar, Meijer Organics Original Creamer, Coffee (Brewed From Grounds). Lunch: Michelina's Lean Gourmet Buffalo-Style Chicken Snackers. Snacks/Other: cadbury Adams SWEDISH FISH, Fiber One Protein Bars - Caramel Nut. more...
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gaining 0.3 lb a week
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