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cherrytb
Journal
21 Jan 15
cherrytb's Journal, 21 January 2015
cherrytb's Profile
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Weigh In record (no journal entry) for 21 January 2015
259.2 lb
Lost so far:
0 lb
.
Still to go:
109.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 January 2015:
1598 kcal
Fat: 18.92g | Prot: 36.87g | Carb: 198.68g.
Breakfast:
Hard-Boiled Egg.
Dinner:
Betty Crocker Hamburger Helper - Italian Lasagna.
Snacks/Other:
DeKuyper Hot Damn, Pinnacle Vodka Whipped Vodka.
more...
3370 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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