degartheres's Journal, 21 January 2015

Weigh In record (no journal entry) for 21 January 2015
149.9 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed N/A.

Diet Calendar Entries for 21 January 2015:
884 kcal Fat: 33.88g | Prot: 31.16g | Carb: 110.59g.   Breakfast: Hacendado Plátano, Té Verde. Lunch: Pan Blanco, Lomo de Cerdo, Patatas Fritas, Hacendado Judia Verde Plana. Snacks/Other: Nestlé Chocolate Con Leche Extrafino. more...
1839 kcal Activities & Exercise: Housework - 30 minutes, Desk Work - 4 hours, Resting - 9 hours and 30 minutes, Sleeping - 10 hours. more...
steady weight

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