Weigh In record (no journal entry) for 07 July 2011
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194.6 lb
Lost so far: 0 lb.
Still to go: 49.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 July 2011:
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1743 kcal
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Fat: 71.81g | Prot: 84.65g | Carb: 201.54g.
Breakfast: coffee cream, orange juice, strawberry, banana, blackberry, almond milk, Strawberry Banana Smoothy Protein Shake. Lunch: string cheese, almond milk, corn flakes. Dinner: green tea, potatoe chips, ketchup, hot dog bun, hot dog. Snacks/Other: Carb Control Bars - Chocolate Chip Brownie. more...
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