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14.1% grasa
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162.7 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2023:
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2036 kcal
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Fat: 81.63g | Prot: 93.69g | Carb: 232.61g.
Breakfast: Soprole Uno al Día, Surco Mani Tostado, Colun Yoghurt Batido Natural Light, Huevo Duro, GEA Magnesio, Nature's Bounty Pure Vitamin C-1000Mg, Ambrosoli Choco Mellows, Mangos. Lunch: Chop Suey de Pollo, Arroz Chaufa, Arrollado Primavera, Cuisine & Co Aceite de Oliva Extra Virgen, Tomates Rojos, Betarraga, Colun Protein Plus Yoghurt Frutilla Platano. Dinner: Plátano, Colun Leche Semi Descremada, Colun Yoghurt Protein Plus! Probioticos Natural, Quaker Avena Instantánea. Snacks/Other: Lucchetti Muibon Huevitos Chocolate de Leche, Lucchetti Muibon Huevitos Avellana, Surco Maní Tostado, Natur Natur de Maiz. more...
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gaining 6.2 lb a week
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