Weigh In record (no journal entry) for 06 April 2023
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137.2 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2023:
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949 kcal
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Fat: 29.32g | Prot: 28.27g | Carb: 141.81g.
Dinner: Publix Onions, Blue Bonnet Butter, Kroger Light Brown Sugar, Publix Red Bell Pepper, Publix Green Bell Pepper, Roma Tomatoes, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Kroger Diced Grilled Chicken Breast. Snacks/Other: Jelly Belly Jelly Beans (25), Chester's Flamin Hot Fries. more...
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losing 1.3 lb a week
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NicoleThompsonSq's weight history
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