Weigh In record (no journal entry) for 06 April 2023
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132.5 lb
Lost so far: 52.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2023:
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1833 kcal
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Fat: 80.11g | Prot: 35.00g | Carb: 245.30g.
Breakfast: Mrs. Butterworth's Original Syrup, Bisquick Complete Mix - Pancake & Waffle, Land O'Lakes Salted Butter, Coffee, Friendly Farms vanilla caramel. Lunch: Bananas, Jam Preserves, Jif Creamy Peanut Butter, Quaker Rice Cakes - Caramel Corn. Dinner: P.F. Chang's Cream Cheese Wontons, Meatless Lo Mein, La Choy Sweet & Sour Sauce, Goya Chick Peas, Green Leaf Lettuce, Rothbury Farms Cheese Garlic Croutons, Portmann's Buttermilk Ranch Dressing, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, La Choy Sweet & Sour Sauce, Rice Noodles (Cooked) , Meatless Lo Mein, P.F. Chang's Cream Cheese Wontons. Snacks/Other: Girl Scout Cookies Thin Mints, Hershey's Kisses Hugs. more...
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losing 5.8 lb a week
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