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was right can't eat late meals
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160.4 lb
Lost so far: 82.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2023:
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696 kcal
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Fat: 31.46g | Prot: 58.98g | Carb: 49.36g.
Breakfast: Two Good Vanilla Greek Yogurt. Lunch: Avocados From Mexico Avocado, Homemade-Style Spaghetti Sauce with Beef or Meat, Hearts Of Palm (Canned) . Dinner: Jell-O Sugar Free Cherry, Strawberries , Two Good Vanilla Greek Yogurt, Two Good Vanilla Greek Yogurt. more...
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losing 12.6 lb a week
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