Weigh In record (no journal entry) for 11 September 2009
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153.8 lb
Lost so far: 33.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2009:
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1513 kcal
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Fat: 53.07g | Prot: 41.75g | Carb: 193.50g.
Breakfast: watermelon, carnation instant breakfast. Lunch: chips and salsa, spanish rice, enchilada. Dinner: grilled cheese and ham, tomato soup, side salad, pinot grigio. Snacks/Other: monster mix, skittles. more...
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losing 2.8 lb a week
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magaroo's weight history
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