Weigh In record (no journal entry) for 06 April 2023
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304.9 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2023:
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1257 kcal
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Fat: 34.75g | Prot: 56.02g | Carb: 122.18g.
Lunch: Mora Tostini Hete Kip met Sriracha. Dinner: AH Gemarineerde Varkenshaas. Snacks/Other: McDonald's Chili Chicken, Chardonnay. more...
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losing 12.3 lb a week
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