Weigh In record (no journal entry) for 05 April 2023
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306.7 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2023:
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844 kcal
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Fat: 40.19g | Prot: 38.64g | Carb: 62.55g.
Lunch: Mayonaise, AH Rosbief, Bagel. Snacks/Other: Chardonnay, Johma Garnalensalade. more...
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losing 1.5 lb a week
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Hawkey4077's weight history
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