Weigh In record (no journal entry) for 06 April 2023
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169.8 lb
Lost so far: 46.3 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2023:
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640 kcal
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Fat: 43.89g | Prot: 29.24g | Carb: 30.52g.
Lunch: Cheddar Cheese , Egg, Simba Nik Naks. more...
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losing 8.5 lb a week
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Shereen Donede's weight history
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