Weigh In record (no journal entry) for 06 April 2023
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325.6 lb
Lost so far: 60.2 lb.
Still to go: 72.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2023:
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205 kcal
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Fat: 1.13g | Prot: 20.78g | Carb: 27.44g.
Breakfast: Мистраль Чечевица Зелёная Канадская, Fish House Минтай Филе без Кожи, Помидоры, Щавель. more...
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losing 13.1 lb a week
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Anton Gorelkin's weight history
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