Weigh In record (no journal entry) for 21 January 2015
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180.3 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2015:
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940 kcal
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Fat: 28.71g | Prot: 45.30g | Carb: 103.21g.
Breakfast: Cappuccino, Future Life Smart Food. Lunch: Real Foods Corn Thins, Fry's Vegetarian Vegetarian Chicken-Style Burgers. more...
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losing 1.3 lb a week
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Y002's weight history
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