|
14.0% grasa
|
161.8 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2023:
|
1723 kcal
|
Fat: 67.51g | Prot: 83.20g | Carb: 192.44g.
Breakfast: Soprole Uno al Día, Surco Mani Tostado, Colun Yoghurt Batido Natural Light, Huevo Duro, GEA Magnesio, Nature's Bounty Pure Vitamin C-1000Mg, Ambrosoli Choco Mellows. Lunch: Colun Protein Plus Yoghurt Frutilla Platano, Wantan, Arrollado Primavera. Dinner: Quaker Avena Instantánea, Colun Yoghurt Protein Plus! Probioticos Natural, Colun Leche Semi Descremada, Ambrosoli Choco Mellows. Snacks/Other: Lucchetti Muibon Huevitos Chocolate de Leche, Surco Maní Tostado, Natur Natur de Maiz, Lucchetti Muibon Huevitos Avellana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carlosgenetic's weight history
|