Annalou82's Journal, 12 July 2011

252.8 lb Lost so far: 0 lb.    Still to go: 102.8 lb.    Diet followed N/A.

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915 kcal

Fat: 26.46g | Prot: 59.06g | Carb: 47.00g.   Breakfast: Silk light soy milk, E white omelet. Dinner: Olive oil, Chicken. more...

3568 kcal

Activities & Exercise: Standing - 2 hours, Sitting - 2 hours, Housework - 45 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...