Weigh In record (no journal entry) for 05 April 2023
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145.3 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2023:
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1603 kcal
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Fat: 58.09g | Prot: 64.71g | Carb: 203.94g.
Breakfast: Caffè Latte, Realforno Amaretti. Lunch: Lindt Cioccolato al Latte, Affettato Tacchino M, Formaggio di tipo Cheddar o Americano, Toast. Dinner: Latte Pro, Marmellata Fragole Light M, Fette Biscottate M, Grana Padano Grana Padano, Baule Volante Polenta Taragna Istantanea. Snacks/Other: Olive Verdi, Pane Bianco, Bounty Bounty Barretta, Cornetto alla Nutella. more...
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1910 kcal
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Activities & Exercise:
Working - 4 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 9 hours. more...
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steady weight
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Piccola Stella21's weight history
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