cindyc1030's Journal, 12 July 2011

I don't think I'm going to continue the optifast it's too hard for me this time and I'm not even following it 100% I'm more like 80/100 and that's not good a diet like this needs to be 100% especially because the cost is crazy!!!
205.0 lb Lost so far: 20.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.
on diet Optifast Program   losing 8.4 lb a week



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