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yes
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205.0 lb
Lost so far: 10.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2023:
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1215 kcal
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Fat: 44.14g | Prot: 42.98g | Carb: 171.90g.
Breakfast: Great Value Bottled Water (Bottle), Great Value Large White Grade A Eggs, Great Value Chocolate Chip Granola Bar, Nestle Coffee Creamer, Folgers Classic Roast Medium Coffee, Coffee-Mate Original Powder Creamer, Best Choice Granulated Sugar. Dinner: No Yolks Noodles Fine, Great Value Bottled Water (Bottle), Bacon Grease , Baked Potato (Peel Eaten, Fat Added in Cooking), Cooked Savoy Cabbage (Fat Not Added in Cooking). Snacks/Other: Jif Natural Creamy Peanut Butter, Great Value Lactose Free Vitamin D Milk, Smucker's Strawberry Jam, Great Value Purified Drinking Water. more...
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2363 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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