Weigh In record (no journal entry) for 20 January 2015
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149.0 lb
Lost so far: 4.4 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2015:
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1421 kcal
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Fat: 56.29g | Prot: 57.61g | Carb: 173.16g.
Breakfast: Bananas, Broccoli, Tater Tot Casserole, General Mills Cinnamon Toast Crunch 25% Less Sugar. Lunch: Casey's Sausage Pizza. more...
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gaining 0.1 lb a week
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bethtacalar's weight history
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