Weigh In record (no journal entry) for 12 July 2011
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163.0 lb
Lost so far: 5.8 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2011:
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1135 kcal
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Fat: 59.00g | Prot: 51.00g | Carb: 125.00g.
Breakfast: Quiche Muffin, Jelly Beans. Lunch: Chicken Walnut Salad Sandwich. more...
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steady weight
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greentea5's weight history
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