Weigh In record (no journal entry) for 04 April 2023
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138.5 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2023:
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881 kcal
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Fat: 27.34g | Prot: 59.58g | Carb: 99.81g.
Breakfast: Ovo Mexido, Padaria Pão Francês. Lunch: Peito de Frango, Chuchu Refogado, Feijão Preto Cozido, Camil Arroz Branco Cozido. Snacks/Other: Turma da Mônica Maçã, Batavo Iogurte Pense Zero Pedaços Morango. more...
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losing 0.0 lb a week
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