Weigh In record (no journal entry) for 20 January 2015
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299.0 lb
Lost so far: 0 lb.
Still to go: 129.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2015:
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1671 kcal
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Fat: 124.96g | Prot: 86.08g | Carb: 38.89g.
Breakfast: frigo string cheese and pepperoni flavored m sticks, Butter, Wrigley Orbit Sugar Free Chewing Gum - Original, Great Value Sausage Patty, Scrambled Egg (Whole, Cooked), Great Value Half & Half, Green Mountain Coffee Breakfast Blend K-Cup. Dinner: Good Seasons All Natural Italian Salad Dressing, Boiled Egg, Cucumber, Fresh Express Baby Spinach, American Value Green Beans (Canned), meatloaf. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar, Land O'Lakes Snack'n Cheese to Go! Co-Jack Natural Cheese. more...
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gaining 0.2 lb a week
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