olé's Journal, 20 January 2015

173.1 lb Lost so far: 0 lb.    Still to go: 40.8 lb.    Diet followed N/A.

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693 kcal

Fat: 11.65g | Prot: 59.33g | Carb: 85.39g.   Breakfast: Carrefour Paté de Pollo, Pan Blanco, Café con Leche Descremada. Lunch: Mandarinas, Pan Blanco, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Café con Leche Descremada. more...

2546 kcal

Activities & Exercise: Working - 7 hours, Vibrating Platform Machine - 5 minutes, Stairs (Climbing Stairs) - 1 minute, Resting - 8 hours and 54 minutes, Sleeping - 8 hours. more...