Weigh In record (no journal entry) for 01 May 2011
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300.0 lb
Lost so far: 0 lb.
Still to go: 120.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 May 2011:
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457 kcal
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Fat: 9.12g | Prot: 49.20g | Carb: 50.05g.
Breakfast: Apples. Lunch: Grape Tomatoes, Fat Free Raspberry & Balsamic Dressing, Spring Mix, Onions, Grilled Chicken Breast Strips, Apples. Dinner: Asparagus, Basa Fish Fillets. Snacks/Other: Strawberries, VIGO ALESSI THIN BREADSTICKS. more...
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3851 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 4 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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