Weigh In record (no journal entry) for 03 April 2023
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178.4 lb
Lost so far: 32.4 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2023:
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1857 kcal
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Fat: 69.58g | Prot: 67.19g | Carb: 252.96g.
Breakfast: Market Pantry Whipped Sandwich Spread, Plain Pancakes, Pancake Syrup, El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito, Mandarin Orange in Juice Pack (Canned or Frozen), Tater Tots. Lunch: Domino Sugar Granulated Sugar, Ranch Salad Dressing , Sticky Rice, Mellow Mushroom Hot Wings. Dinner: Sinigang, Brown Rice. Snacks/Other: Starburst Original JellyBeans. more...
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3988 kcal
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Activities & Exercise:
Weighted Hula Hoop - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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gaining 9.8 lb a week
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tenaciousgee's weight history
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