MobileGoo's Journal, 04 April 2023

179.5 lb Lost so far: 85.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

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1766 kcal

Fat: 66.05g | Prot: 68.02g | Carb: 231.12g.   Breakfast: McDonald's Sausage McMuffin, Clementines, Bananas. Dinner: No Name Wine Sauerkraut, Cheetos Mac’N Cheese, Superstore Italian Buns, Walmart Mild Italian Sausage. Snacks/Other: Clementines, Bananas. more...

2442 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...