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14.0% grasa
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161.8 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2023:
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2140 kcal
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Fat: 87.42g | Prot: 115.32g | Carb: 217.48g.
Breakfast: Soprole Uno al Día, Surco Mani Tostado, Colun Yoghurt Batido Natural Light, Huevo Duro, GEA Magnesio, Nature's Bounty Pure Vitamin C-1000Mg, Ambrosoli Choco Mellows. Lunch: Jumbo
Bistec Lomo Vetado, Arroz Blanco (de Grano Largo, Cocido), Colun Protein Plus Yoghurt Frutilla Platano, Lechuga de Hoja Verde, Cuisine & Co Empanadas Espinaca Queso . Dinner: Quaker Avena Instantánea, Colun Leche Semi Descremada, Colun Yoghurt Protein Plus! Probioticos Natural. Snacks/Other: Natur Natur de Maiz, Surco Maní Tostado, Lucchetti Muibon Huevitos Avellana, Lucchetti Muibon Huevitos Chocolate de Leche. more...
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gaining 3.1 lb a week
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