Weigh In record (no journal entry) for 12 July 2011
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192.6 lb
Lost so far: 2.4 lb.
Still to go: 17.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 July 2011:
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350 kcal
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Fat: 14.61g | Prot: 5.89g | Carb: 49.34g.
Breakfast: Pound Cake. more...
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losing 12.6 lb a week
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