Rd 2 phase 2 day 1
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273.0 lb
Lost so far: 27.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2011:
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460 kcal
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Fat: 4.01g | Prot: 58.53g | Carb: 53.35g.
Breakfast: Grapefruit (Pink and Red). Lunch: Green Tea, Asparagus, Organic All Natural Boneless Skinless Chicken Breasts. Dinner: Onions, Cabbage, Extra Lean Ground Turkey Breast. Snacks/Other: Strawberries, VIGO ALESSI THIN BREADSTICKS, Pink Lady Apples. more...
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gaining 0.4 lb a week
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