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tried going back on south beach- it was too tough.
Trying WW again.
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120.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 January 2015:
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1320 kcal
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Fat: 62.18g | Prot: 67.92g | Carb: 125.84g.
Breakfast: Coffee, Compliments Egg Whites, Wal-Mart 6" Flour Tortillas. Lunch: Hershey's Milk Chocolate Kisses, Part Skim Mozzarella Cheese, Albertsons Clementine Oranges, Bisquick Quick Chicken and Dumplings. Dinner: Fit & Active Light Honey Dijon Mustard Dressing, Mixed Salad Greens, Egg, Pepperidge Farm Farmhouse Sourdough Bread, Borden Shredded Cheddar Cheese. Snacks/Other: Water, Black Olives, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1.5 oz Pouch), Almonds. more...
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1866 kcal
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Activities & Exercise:
Running - 6/mph - 10 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 1 hour, Housework - 1 hour, Standing - 3 hours, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours. more...
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gaining 0.7 lb a week
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