Weigh In record (no journal entry) for 04 April 2023
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118.6 lb
Lost so far: 145.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2023:
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626 kcal
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Fat: 37.63g | Prot: 45.66g | Carb: 26.13g.
Breakfast: МакКофе Кофе с Молоком Классик. Lunch: МакКофе Кофе с Молоком Классик. Dinner: Смешанные Орехи, Творог 9%. more...
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gaining 1.4 lb a week
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