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here i go... again!
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141.1 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2011:
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226 kcal
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Fat: 10.82g | Prot: 10.35g | Carb: 19.76g.
Breakfast: Original Lite Coffee Creamer, Regular Coffee, Scrambled Egg (Whole, Cooked), Whole Wheat Bread. more...
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gaining 0.9 lb a week
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