Weigh In record (no journal entry) for 25 March 2015
|
194.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2015:
|
1156 kcal
|
Fat: 26.42g | Prot: 64.54g | Carb: 162.00g.
Breakfast: Coffee with Skim Milk, Future Life Zero Smart Food. Lunch: Pineapple, Coffee with Skim Milk, SPAR Skim Milk Long Life, USN Diet Fuel Ultralean. Dinner: Coffee with Skim Milk, Coca-Cola Coca-Cola Zero (Can), Wrap Filled with Vegetables. Snacks/Other: Woolworths Slimmers Choice Yoghurt, Plums. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cecilescharneck's weight history
|