Weigh In record (no journal entry) for 03 April 2023
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202.4 lb
Lost so far: 39.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2023:
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644 kcal
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Fat: 40.61g | Prot: 51.83g | Carb: 19.63g.
Dinner: Baked or Broiled Calamari, Roasted Salted Cashew Nuts, Summer Fresh Queso Dip. more...
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gaining 7.7 lb a week
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Aman.rathour's weight history
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