3giggles's Journal, 12 July 2011

I think my scale was unbalanced because I am at 182 again

182.0 lb Lost so far: 7.0 lb.    Still to go: 47.0 lb.    Diet followed 100%.

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1326 kcal

Fat: 33.35g | Prot: 58.76g | Carb: 199.09g.   Breakfast: kelloggs special k vanilla almond, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Hard-Boiled Eggs. Lunch: little caesars crazy sauce, hidden valley ranch buttermilk light, kroger baby peeled carrots, Crazy Bread. Dinner: Macaroni & Cheese. Snacks/Other: jack links beef jerky, Member's mark mountain trail mic. more...

2011 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...