Weigh In record (no journal entry) for 03 April 2023
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123.8 lb
Lost so far: 31.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2023:
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1865 kcal
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Fat: 84.00g | Prot: 47.59g | Carb: 238.02g.
Lunch: Burman's Honey Mustard, Simply Nature Tomato Basil Soup, Clancy's Wavy Potato Chips, Hellmann's Vegan Dressing & Spread , Field Roast Chao Vegan Cheese, Pepperidge Farm Deli Swirl Rye & Pump Bread, Sweet Earth Mindful Chik'n. Dinner: Burman's Honey Mustard, Sweet Baby Ray's Original Barbecue Sauce, Sweet Baby Ray's Buffalo Wing Marinade & Sauce, Green String Beans, Follow Your Heart American Style Slices, Canada Dry Ginger Ale, Country Crock Plant Butter with Olive Oil, Potatoes (Flesh, with Salt, Baked), Beyond Meat Beyond Chicken. Snacks/Other: Mi Nina Pico De Gallo White Corn Tortilla Chips, Southern Grove Pistachios Roasted with Sea Salt. more...
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losing 9.2 lb a week
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