Weigh In record (no journal entry) for 03 April 2023
|
146.4 lb
Lost so far: 12.3 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2023:
|
20 kcal
|
Fat: 0.00g | Prot: 4.81g | Carb: 0.37g.
Breakfast: Coffee (Instant Powder), Water, Organika Enhanced Collagen. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Magu 49's weight history
|