Weigh In record (no journal entry) for 03 April 2023
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169.3 lb
Lost so far: 2.9 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2023:
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774 kcal
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Fat: 26.76g | Prot: 41.49g | Carb: 95.25g.
Breakfast: Bauducco Cereale Toast Integral Multi Cereais, Alto Alegre Açúcar Cristal, Qualy Qualy Vita. Lunch: Repolho Refogado. Dinner: Carne de Panela, Cenouras Cozidas, Macarrão, Repolho Refogado. more...
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gaining 0.2 lb a week
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AlessandraStuque's weight history
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