Roblaw2b's Journal, 03 April 2023

230.0 lb Lost so far: 18.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1784 kcal

Fat: 94.75g | Prot: 53.20g | Carb: 180.78g.   Breakfast: Egg, Toasted White Bread , Butter , Coffee. Lunch: Sapporo Ichiban Noodles, Burns Wieners. Dinner: Kozy Shack Tapioca Pudding, Green String Beans, Meat Pie, Butter (Salted) . Snacks/Other: Great Value Jujubes. more...

2541 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...