Weigh In record (no journal entry) for 03 April 2023
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289.4 lb
Lost so far: 39.0 lb.
Still to go: 109.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2023:
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720 kcal
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Fat: 34.00g | Prot: 36.00g | Carb: 70.00g.
Lunch: Morningstar Farms Incogmeato Chik'n Tenders, Ore-Ida Extra Crispy Tater Tots. more...
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gaining 5.6 lb a week
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