Weigh In record (no journal entry) for 03 April 2023
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243.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2023:
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2637 kcal
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Fat: 116.10g | Prot: 93.40g | Carb: 302.30g.
Breakfast: Good Times Bacon Breakfast Burrito. Lunch: Burger King Whopper Sandwich with Cheese, Burger King French Fries (Large). Dinner: Mod Pizza Jasper. Snacks/Other: Junior Mints Junior Mints. more...
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losing 14.0 lb a week
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joshk9's weight history
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