Weigh In record (no journal entry) for 03 April 2023
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140.6 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2023:
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599 kcal
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Fat: 13.47g | Prot: 18.64g | Carb: 100.41g.
Breakfast: T&T Jasmine Green Tea, Tomato Sauce , White Rice, Chicken (Breaded and Fried) , Asian Pears , Tangerines (Mandarin Oranges) , Guava. more...
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gaining 5.6 lb a week
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8122022's weight history
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