Weigh In record (no journal entry) for 03 April 2023
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272.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2023:
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500 kcal
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Fat: 29.76g | Prot: 28.47g | Carb: 28.03g.
Breakfast: Kroger Sharp Cheddar Shredded Cheese, Mighty Minis Sweet Mini Peppers, Great Value Large White Grade A Eggs, Strawberries. Snacks/Other: Marketside Roasted Red Pepper Hummus, Bolthouse Farms Baby-Cut Carrots. more...
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gaining 4.2 lb a week
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